Upcoming Events
Survive crisis situations without making them worse: Learn the Distress Tolerance Skills of DBT
- $ / Full Event
Pain and distress are a part of life. We all need to learn how to manage crisis situations effectively. Distress Tolerance skills provide tools you can fall back on to ride out the wave of emotions and survive a crisis moment. The behavioral skills learned in this course is based…
DBT-Adolescent Skills Training
- Next Group will be February 2023
- $Insurance Accepted / Weekly
Center for Integrated Behavioral Health is now offering a modified version of DBT-A. DBT-A is an evidence based therapy for teens struggling with non-suicidal self-injury, suicide attempts, impulsive behaviors, labile moods and unstable interpersonal relationships. We have adapted the treatment to provide a separate parent training skills group to address…
Dialectical Behavior Therapy (DBT) Skills Training Only Option
- Enrolling Now
- $ / Weekly
Now accepting new members for our next module beginning in May! DBT Skills Training Only is a standalone option for those interested in learning DBT skills who do not meet the requirements for the comprehensive program. You may benefit from this option if you are currently seeing a mental health…