From Our Blog
See More
Would You Treat Your Best Friend This Way?
Think of the time when you have had a best friend who was suffering in some way –had a misfortune, failed or felt inadequate. How would you typically respond in such a situation? What might you say?...
See More
Mindfulness of Present Moment
Mindfulness of present moment is an abstract concept that is often difficult to initially grasp and practice daily. A metaphor I often use with my clients to explain the importance of mindfulness of p...
See More
Love is a Verb
By Risa Alfieri, Psy.D. What is your definition of love? As a behavioral couples therapist, I ask couples this question. I hear a range of answers, and one of the most problematic is that love is a fe...
See More