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Mindfulness of present moment is an abstract concept that is often difficult to initially grasp and practice daily. A metaphor I often use with my clients to explain the importance of mindfulness of p...See More
By Risa Alfieri, Psy.D. What is your definition of love? As a behavioral couples therapist, I ask couples this question. I hear a range of answers, and one of the most problematic is that love is a fe...See More